https://www.atlantaadventuredad.com/blog daily 0.75 2018-09-27 https://www.atlantaadventuredad.com/home-1 daily 1.0 2021-12-14 https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/d2cff4f2-8ac3-422e-a5e3-d8ba7f473e23/Team_Finish_Line.JPG Home - Team Make Mine a Double Goes Back for Seconds at the Great Alabama 650 Paddle Race https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/1538089943655-34AK164NV0CDDE9QUQKL/Kayak.JPG Home - Racing the Yukon 1000 from Whitehorse to the Dalton Highway Just 10 miles in, my butt wasn’t sore and I hadn’t lost my glasses yet. Photo courtesy of Yukon 1000 https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/528d5f46-811c-4af0-9445-100192bedd1b/me_niagarafalls.jpg Home - Make it stand out Father and outdoor enthusiast who by day works as a digital media pro. https://www.atlantaadventuredad.com/about-paul daily 0.75 2021-11-14 https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/1539544444748-1SAAMV085QO02WKFGAX3/me_niagarafalls.jpg About Paul - Paul B. Cox I’m a father and endurance athlete who by day works as a digital media pro. I’ve also taught kayaking and competed and placed well in numerous adventure races and endurance kayaking races, including the Great Alabama 650, Yukon 1000, the Florida Coast to Coast, Texas Water Safari and The Yukon River Quest. I developed my passion for kayaking during a kayaking course on the Green River with the National Outdoor Leadership School. That experience changed my life, encouraging me to fill it with adventures. https://www.atlantaadventuredad.com/intro daily 0.75 2018-08-30 https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412380988400-7DYABALOM24UK4TSXH5L/image-asset.jpeg Intro - COMMERCIAL Add a description of your services here. Cras mattis consectetur purus sit amet fermentum. Justo odio, dapibus ac facilisis. Cum sociis natoque penatibus et magnis dolor sit amet. https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412381139286-DM6BAWCRHNKPBLGZ3QER/Lima01.jpg Intro - HOSPITALITY Add a description of your services here. Penatibus et magnis natoque penatibus. Vivamus sagittis lacus vel penatibus augue laoreet rutrum faucibus dolor auctor. https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412380936909-3NDYSVN9D7FZDQHHCO0P/image-asset.jpeg Intro - RESIDENTIAL Add a description of your services here. Cum sociis natoque penatibus et magnis dolor sit amet. Natoque penatibus et. Cras justo odio, dapibus ac facilisis in, egestas eget quam. https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1395951531371-UHVVQPY7DU2MY6Z73FW2/hayden-header.jpg Intro https://www.atlantaadventuredad.com/orienteering daily 0.75 2018-10-01 https://www.atlantaadventuredad.com/yukon-1000-1 daily 0.75 2021-11-14 https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/1538248629030-ZVIC1XZJLMW6VCQHHRO7/Eagle.jpg Yukon 1000 The wind was roaring at our campsite across from Eagle, Alaska. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/1538098072111-W53BDPG2T41YGWTLLFAA/SalliCallingPassport.jpg Yukon 1000 Salli had quite the long convo with the border control agent at the other end of the line. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/1538089943655-34AK164NV0CDDE9QUQKL/Kayak.JPG Yukon 1000 Just 10 miles in, my butt wasn’t sore and I hadn’t lost my glasses yet. Photo courtesy of Yukon 1000 https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/1538249068512-K82CV14I2MZSK78O39K3/DaltonHighwayBridge.JPG Yukon 1000 Heading to the finish line with the Dalton Highway Bridge behind us. Photo courtesy of Yukon 1000 https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/1538249078113-R0DU1OIACCREQ7KJTFDV/FinishLine.JPG Yukon 1000 We’re finished. I smell really bad. Photo courtesy of Yukon 1000 https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/1538248698536-LP36S5VKXM50IMSJ93YL/Yukon1000.jpg Yukon 1000 The sun never went down fully that close to the Arctic Circle, treating us to views like this all evening. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/1538249518385-HZQ9Z1I3EF07546GR3E6/PaulFinish.jpg Yukon 1000 Photo courtesy of Yukon 1000 https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/1538099313150-4KZVW4IC59K8CD2VRN12/RaceStart.jpg Yukon 1000 And we’re off. Sort of. I had a hard time getting my skirt on. Photo courtesy of Yukon 1000 https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/1538014802753-B33288IOZTFIKCLASLOZ/Yukon1000.jpg Yukon 1000 https://www.atlantaadventuredad.com/2021-great-alabama-650 daily 0.75 2021-12-20 https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/e8d93330-88c8-4172-9a66-3a7c4ba590aa/joe_outrigger.jpg 2021 Great Alabama 650 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/2657f5f1-cd12-487e-8be6-5c8e9cd30756/ready_to_go.jpg 2021 Great Alabama 650 - Make it stand out We’re missing someone! Hey Joe, are you done applying the lotion? https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/e0f64c18-b849-4bd5-9615-b0560d183094/bridge.jpg 2021 Great Alabama 650 - Make it stand out Shelly and crew cross the Edmund Pettus Bridge into Selma, Ala. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/3430bae9-b40e-4064-894f-6f7d9c91d963/van_coaching.jpg 2021 Great Alabama 650 - Make it stand out Shelly snaps a shot of Van giving us instructions at an early pit stop: Paddle hard. Avoid alligators. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/d52c4f30-5195-4588-a9b6-8a8cb135b845/paul_nap3.jpeg 2021 Great Alabama 650 - Make it stand out My idea of using time wisely. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/bccfe84a-afe8-4b23-bb78-bf4a0a3c6270/cliffs_landing.jpg 2021 Great Alabama 650 - Make it stand out Our three-vehicle traveling circus at Cliff’s Landing. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/4fd3ad85-16f8-46ad-bbc4-e8bbaea15692/Congratulations.jpg 2021 Great Alabama 650 - Make it stand out Great Alabama 650 Race Director Greg Wingo congratulates me and Joe on the win at the finish line. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/dbf1b128-9a57-4660-bf94-927bdcb6d068/me_and_dad.jpg 2021 Great Alabama 650 - Make it stand out My dad is always at the finish line, wherever it is. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/d5cd7abe-0ce7-4da4-9210-4657075fe06f/joe_paul_night.jpg 2021 Great Alabama 650 - Make it stand out Leaving Selma, now sporting very nice farmer’s tans. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/2d9f18ce-a645-4e1e-bdc8-c57e3e212e6a/routeoverview.jpeg 2021 Great Alabama 650 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/84578887-1be4-49fc-a975-206d23f0a173/RV_Shelly.jpg 2021 Great Alabama 650 - Make it stand out Shelly found a map or two under the seat of the team RV, which she got quite dirty four-wheeling across local baseball fields. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/14b89f4e-1eb7-4740-be3e-75168af948dd/Team_Finish_Line.JPG 2021 Great Alabama 650 - Make it stand out Team Make Mine a Double holds the Great Alabama 650 traveling trophy at the finish line. Team members are, from left, Shelly Muhlenkamp, Dee Landau, Joe Mann, Paul Cox and Evelyn Orenbuch. We set a new record of four days, 17 hours and four minutes. Teammate not pictured: Van Bedell https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/cfaf20e9-e65a-4af4-967e-0e0296b0c550/paul_joe_morning.jpg 2021 Great Alabama 650 - Make it stand out Those boys need sunscreen. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/88646fe2-44cb-4e71-9e18-5a25bc87b825/joe_lotion.jpeg 2021 Great Alabama 650 - Make it stand out Joe gets help applying the lotion at Cliff’s Landing. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/0420a0d9-3d97-468f-9f28-5532fe365d44/racer_photo.jpg 2021 Great Alabama 650 - Make it stand out We’re racers. Joe’s shirt says so. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/b844f287-a58e-46a7-bce7-0427b40eb87b/family_photo.jpg 2021 Great Alabama 650 - Make it stand out Shelly with my mom and dad, who surprised us along the race course. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/43c8d847-5e6a-44b9-a47f-c57ac12039b3/paul_outrigger_nap.jpeg 2021 Great Alabama 650 - Make it stand out Joe builds his experimental outrigger while I contribute the best way I know how. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/afc2d131-bd54-4a3b-b825-4c4df524ff30/crew.jpg 2021 Great Alabama 650 - Make it stand out We were in great hands with Dee, Evelyn and Shelly as our crew! Not pictured: Van, who wisely had something better to do. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/c15d4e7c-6691-4bae-9fb2-c15db01ab600/paul_nap2.jpeg 2021 Great Alabama 650 - Make it stand out Don’t mind me. I can fall asleep anywhere. https://images.squarespace-cdn.com/content/v1/5bab75b2c46f6d73a855ab15/b38a2f57-bf0a-4fd2-a523-4b16f254e3a7/leaving_cliffs_landing.jpg 2021 Great Alabama 650 - Make it stand out Off we go from Cliff’s Landing on the last leg of the race. 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